What to do if progesterone is low after ovulation
In recent years, as concerns about reproductive health issues have increased, low progesterone after ovulation has become a focus of concern for many women preparing for pregnancy. Progesterone (progesterone) is a key hormone in maintaining early pregnancy, and insufficient levels can lead to miscarriage or difficulty conceiving. The following is a compilation of the latest hot topics on how to deal with low progesterone after ovulation.
1. Causes and symptoms of low progesterone

Low progesterone may be caused by factors such as luteal insufficiency, endocrine disorders, or polycystic ovary syndrome. Common symptoms include irregular menstruation, large fluctuations in basal body temperature, or early pregnancy bleeding. The following is data on related topics that have been hotly debated across the Internet in the past 10 days:
| hot topics | Search volume (10,000 times) | Main discussion platform |
|---|---|---|
| How to treat low progesterone naturally | 12.5 | Xiaohongshu, Zhihu |
| Progesterone medication side effects | 8.3 | Baidu Tieba, Mom.net |
| Progesterone and IVF success rate | 6.7 | Professional medical forum |
2. Medical intervention plan
If low progesterone is diagnosed, your doctor will usually recommend the following treatments:
| Treatment | Applicable stage | Things to note |
|---|---|---|
| Progesterone Capsules/Injections | After ovulation to 12 weeks of pregnancy | Blood progesterone levels need to be monitored regularly |
| HCG adjuvant therapy | Those with luteal corpus deficiency | May cause ovarian hyperstimulation |
| Dydrogesterone tablets | Threatened abortion prevention | Strictly follow the dosage prescribed by your doctor |
3. Natural conditioning methods
Based on recent hot discussions on social platforms, the following natural conditioning methods have attracted much attention:
1.diet modification: Increase foods rich in vitamin B6 (such as bananas, spinach), zinc (oysters, nuts) and healthy fats (avocado, salmon).
2.lifestyle improvements: Recent Douyin #pregnancy exercise topic data shows that moderate exercise (such as yoga, brisk walking) can improve the function of the corpus luteum, but excessive fatigue must be avoided.
3.Traditional Chinese Medicine Conditioning: Zhihu’s hot post recommends moxibustion at Guanyuan point and taking dodder and other traditional Chinese medicines, but it requires the guidance of a professional traditional Chinese medicine practitioner.
4. Hot Controversies and Expert Opinions
The focus of recent controversy among medical celebrities on Weibo:
| Disputed points | Supporters' point of view | Opposition evidence |
|---|---|---|
| Is progesterone supplementation necessary? | Can reduce early miscarriage rate | 2023 AJOG study shows some cases don't require intervention |
| Food supplement effectiveness | Pomegranate juice, etc. can assist in lifting | There is no large-scale clinical data to support |
5. Things to note
1. All treatments must be carried out under the guidance of a doctor. The "progesterone self-help therapy" recently exposed by Xiaohongshu has major health risks.
2. Progesterone testing should be combined with HCG and ultrasound examination for comprehensive judgment, and a single value is not enough evidence.
3. Emotional management is very important. The main data of psychological UP at Station B shows that anxiety will increase cortisol and affect progesterone secretion.
In summary, low progesterone after ovulation needs to be treated scientifically. It is recommended that women preparing for pregnancy have regular physical examinations, combine medical advice with a healthy lifestyle, and maintain a positive attitude. If you find any abnormalities, you should seek medical treatment promptly and avoid blindly following Internet folk remedies.
check the details
check the details