How to get rid of hair dandruff: hot topics and structured solutions on the Internet in 10 days
In the past 10 days, discussions about dandruff have continued to heat up on major social platforms and health forums. From the Weibo topic #WHAT TO DO WITH DANDRUFF IN THE WINTER, to the popular note on Xiaohongshu’s “3-Day Anti-Dandruff Tips”, consumers have strong demand for safe and effective anti-dandruff solutions. This article will provide you with a structured guide to removing dandruff based on hot discussions and scientific data across the Internet.
1. Top 5 dandruff removal methods hotly discussed across the internet

| method | mention rate | Main platform |
|---|---|---|
| Medicated anti-dandruff shampoo | 38.7% | Zhihu/Doctor Lilac |
| Apple Cider Vinegar Rinse | 25.2% | Xiaohongshu/Station B |
| Essential oil scalp massage | 18.9% | Douyin/Kuaishou |
| diet regimen | 12.5% | Weibo/Xia Kitchen |
| Low temperature hair blowing techniques | 4.7% | WeChat public account |
2. Scientifically verified active ingredient data
| active ingredient | efficient | Applicable type |
|---|---|---|
| Zinc Pyrithione (ZPT) | 89% | fungal dandruff |
| Ketoconazole | 92% | severe dandruff |
| salicylic acid | 76% | oily scalp |
| selenium disulfide | 85% | mixed dandruff |
| tea tree essential oil | 68% | Mild dandruff |
3. A step-by-step structured solution to the problem of dandruff
1.diagnostic stage: According to the doctor’s advice in the popular discussion, first use transparent tape to test the type of dandruff (sticky oil flakes indicate seborrheic dermatitis, while dry white flakes are mostly common type)
2.treatment stage: Referring to the Zhihu medical topic voting results, it is recommended to deal with it in cycles:
| cycle | care plan | Things to note |
|---|---|---|
| Week 1 | Medicated shampoo to be used every other day | Massage for 5 minutes |
| Week 2-3 | Botanical ingredient shampoo alternative | Control the water temperature at 38℃ |
| After 4 weeks | Daily maintenance type | Deep clean once a week |
3.prevention stage: A poll initiated by a Weibo health influencer showed that 82% of users ignored the following points:
- Keep the hair dryer at least 15cm away from the scalp
- Change pillow covers every week
- Limit intake of high-sugar dairy products
4. Actual measurement comparison of popular products on the platform
| Product name | Praise keywords | Bad review points | Platform popularity |
|---|---|---|---|
| A certain Kangwang lotion | Quick effect | Dry and tight | Douyin TOP3 |
| Moulu anti-dandruff series | Herbal mild | Average durability | Xiaohongshu hot item |
| A certain Selsun blue bottle | Strong oil control | odor irritating | Recommended by Zhihu |
5. Expert advice and user misunderstandings
According to a scalp health report recently released by Dr. Clove:
-correct concept: Dandruff is a manifestation of scalp microecological imbalance and the pH balance needs to be restored.
-Common misunderstandings: 35% of users in the hot search topic have the problem of excessive cleaning, which damages the protective barrier.
In response to the recently popular "baking soda anti-dandruff method", the director of the dermatology department of a tertiary hospital refuted the rumors on Weibo: Alkaline substances will accelerate the shedding of the cuticle, which will be effective in the short term but aggravate the problem in the long term.
By integrating the latest discussion data and professional opinions from across the Internet, we hope this structured guide can help you scientifically solve the problem of dandruff. Remember to continue to track changes in scalp condition and seek medical treatment promptly when necessary.
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