What should I use to wash my hair? Revealing the most popular hair care methods on the Internet
As the pace of life accelerates, the problem of gray hair among young people has become increasingly prominent. In the past 10 days, the discussion around "natural black hair methods" has soared across the Internet. This article combines the latest hot search data and traditional hair care wisdom to systematically sort out scientific and effective black hair solutions for you.
1. Popular black hair topics on the entire network (last 10 days)
| Ranking | keywords | search volume | platform |
|---|---|---|---|
| 1 | Wash your hair with Polygonum multiflorum | 285,000 | Tik Tok |
| 2 | coffee hair dye | 193,000 | little red book |
| 3 | black sesame therapy | 167,000 | Baidu |
| 4 | Tea bran shampoo | 121,000 | |
| 5 | Eclipta Recipe | 98,000 | quick worker |
Comparison of two and three major categories of natural black hair solutions
| type | Representation method | Effective cycle | advantage | Things to note |
|---|---|---|---|---|
| Traditional Chinese Medicine | Polygonum multiflorum + Platycladus arborvitae leaves boiled in water | 2-3 months | Nourish hair follicles | Not allowed for pregnant women |
| Ingredients | Black bean + rice vinegar fermentation liquid | 1 month | No chemical additions | Need to be kept refrigerated |
| Minerals | Henna powder + indigo powder | Instant coloring | Strong covering power | May be sensitizing |
3. Black hair care formula recommended by Chinese medicine
According to the latest "Hair Care Guidelines" released by the China Association of Traditional Chinese Medicine, a care regimen that effectively promotes melanin production should include the following ingredients:
| Element | Dosage | Frequency of use | Efficacy principle |
|---|---|---|---|
| Arborvitae leaves | 50g/time | 3 times a week | Improve hair follicle microcirculation |
| ginger juice | 20ml | Use every other day | Activate tyrosinase activity |
| black sesame oil | 10ml | 1 time a week | Supplement linoleic acid |
| Mulberry white bark | 30g | 2 times a week | Inhibit gray hair gene expression |
4. Actual measurement of popular methods of short video platform
We conduct an ingredient analysis on the "Three Days Black Hair Challenge" with over 500,000 likes on Douyin:
| Internet celebrity formula | actual ingredients | effective substance | Expert comments |
|---|---|---|---|
| Wuhei paste | Black sesame + black beans + black rice | anthocyanin | Need to be taken for a long time |
| coffee hair dye | Coffee grounds + black tea | Tannins | temporary coloring |
| Black beans soaked in vinegar | Aged vinegar + black beans | Isoflavones | Need to cooperate with massage |
5. Scientific hair care suggestions
1.Combination of internal regulation and external nourishment: Data from Beijing Hair Research Center shows that external application alone can only improve hereditary gray hair by 17%, but with vitamin B supplementation, the improvement rate can reach 43%.
2.Avoid over-cleaning: The oil naturally secreted by the scalp contains squalene and other hair care ingredients. It is recommended to wash your hair every other day for oily hair and 2-3 times a week for dry hair.
3.water temperature control: 38℃-40℃ water temperature can best keep the hair scales closed. Overheating will accelerate the loss of melanin.
4.Adjustment of work and rest: 11 a.m. to 3 a.m. is the peak period of hair mother cell division. Staying up late will increase the risk of gray hair by 2.3 times.
Conclusion:Really healthy black hair requires comprehensive conditioning. It is recommended to choose plant-based hair dye products registered with the drug regulatory department, and cooperate with a regular schedule and a balanced diet to achieve natural and long-lasting black hair effects.
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