How to squeeze juice from fresh lemons
Lemon juice is not only refreshing and thirst-quenching, it is also rich in vitamin C, making it an ideal choice for summer drinks and cooking seasonings. This article will give you a detailed introduction to how to squeeze fresh lemon juice, along with hot topics and content in the past 10 days to help you better understand the health benefits and practical tips of lemons.
1. Steps to squeeze fresh lemon juice
1.Choose fresh lemons: Choose lemons with smooth skin, bright colors and heavy hand feel. Such lemons will have richer juice.
2.Cleanse Lemon: Rinse the surface of the lemon with clean water. If necessary, gently scrub with a soft brush to remove wax and pesticide residues on the surface.
3.Soften Lemon: Gently roll the lemon on the table and press it with your palms. This will destroy the fiber inside the lemon and make it easier to squeeze out the juice.
4.Cut lemon in half: Use a sharp knife to cut the lemon in half. The cut surface should be flat to make it easier to squeeze the juice.
5.Juice: You can use a manual juicer, electric juicer or squeeze directly by hand. A manual juicer extracts juice more efficiently and avoids waste.
6.filter: Strain the lemon seeds and pulp through a fine-mesh sieve or gauze to obtain pure lemon juice.
2. Hot topics and content in the past 10 days
hot topics | Hot content | Relevance |
---|---|---|
healthy eating | Lemon water health benefits and when to drink it | high |
summer drinks | How to Make DIY Lemon Iced Tea | middle |
kitchen tips | How to store lemon juice to extend its shelf life | high |
Eco-friendly living | Lemon peel’s many uses: cleaning, deodorizing, and more | middle |
fitness nutrition | Benefits of drinking lemon water after exercise | high |
3. Health Benefits of Lemon Juice
1.Rich in Vitamin C: Lemon juice is a natural source of vitamin C, which helps strengthen immunity and promote healthy skin.
2.Promote digestion: Lemon juice can stimulate gastric acid secretion, help digestion, and relieve gastric bloating and indigestion.
3.Detoxification and beauty: Lemon juice has a diuretic effect, helps remove toxins from the body and improves skin tone.
4.Antioxidant: The antioxidants in lemon can help resist free radicals and delay aging.
4. How to preserve lemon juice
1.Refrigerated storage: Pour the squeezed lemon juice into a clean glass bottle, seal it and put it in the refrigerator. It can be stored for 3-5 days.
2.Cryopreservation: Pour lemon juice into an ice tray and freeze to make lemon ice cubes. Just take out one piece when using. It can be stored for 1 month.
3.add honey: Adding an appropriate amount of honey to lemon juice can not only flavor it, but also extend the storage time.
5. Various uses of lemon juice
1.Drink flavoring: Lemon juice can be added to water, tea, and cocktails to add a refreshing taste.
2.cooking seasoning: Lemon juice is an ideal condiment for seafood, salads, and desserts. It can remove fishy smell and increase flavor.
3.Cleaning and decontamination: Lemon juice mixed with soda ash can be used to clean scale in kitchens and bathrooms.
4.Beauty and skin care: Lemon juice diluted can be used on face to help fade acne marks and brighten skin tone.
With the steps and tips above, you can easily squeeze fresh lemon juice and take advantage of its health benefits and useful features. Whether for daily drinking or cooking seasoning, lemon juice is a good helper for your healthy life.
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